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You've heard it before: the best ways to prevent cancer are to avoid tobacco, eat a healthy diet, maintain a healthy weight, avoid excess alcohol and sun exposure, and exercise regularly. Those are duties that we all, in fact, must execute if we want to maintain our health, but did you know that there is a study that says that breast cancer could be detected 5 years before it appears? Beyond these basic lifestyle habits, in fact, doctors also recommend testing for common cancers on a regular basis in order to detect changes in your body that could turn into cancer if left untreated. While there are some well-established screening tests, such as colonoscopies, mammograms and Pap tests, researchers at the University of Nottingham School of Medicine may have developed a new blood test capable of detecting breast cancer for up to 5 years before symptoms are present. Immune surveillance Before continuing, it is important to understand how your body detects cancer cells on its own. Normally, a healthy cell will grow and divide over a period of time until it dies. A cancer cell continues to grow and divide until it finally forms a tumor. Tumors produce proteins on their surface called antigens. These tumor associated antigens (AAT) are recognized by your body as "not its own" or foreign, and your immune system will be constantly monitoring to detect and destroy them. How does your body destroy these external invaders? AATs cause your body to make antibodies against the cancer cell, known as autoantibodies. This process is known as immune surveillance and indicates that your body is capable of preparing a protective response against cancer cells. Detect breast cancer through blood Researchers at the University of Nottingham are harnessing this body's natural immune response to detect breast cancer. The team took blood samples from 90 newly diagnosed breast cancer patients and compared them with samples from a control group of 90 patients who did not have cancer. The goal was to find out if they could detect the presence of specific autoantibodies and find out whether they had been activated by tumor antigens. The results were positive. "We were able to detect cancer with reasonable precision by identifying these autoantibodies in the blood," said Daniyah Alfattani, a member of the Nottingham team of researchers. This means that through a simple blood test, the researchers were able to identify the body's immune response to TAAs and this may allow them to detect cancer significantly earlier than conventional tests. What's next While these initial results look very promising, other researchers caution that there is nothing to get too excited about just yet. Cancer epidemiologist and Cambridge University professor Paul Pharoah reminds us that this is very preliminary data. "Much more research would be needed before making any claims that this is likely to represent a significant advance in early cancer detection." After the success of these initial tests, the researchers are now testing a sample of 800 patients against nine TAAs, and they expect the results to be even more accurate with this increased participant size. If these tests go well, the team hopes that a cancer screening blood test will be available in the next four to five years. Other types of cancer When cancer is found earlier, it is easier to treat and the survival rate is significantly higher, and the results of this study are not only promising for breast cancer detection. Similar tests are currently being done for lung cancer, pancreatic cancer, colorectal cancer, and liver cancer. This list accounts for 70 percent of all cancers worldwide and could be a breakthrough in cancer research. So while this research is still new, we could be one step closer to a cancer-free world. DivaTrim Keto is a weight loss supplement that is manufactured to induce weight loss in the safest way possible. The supplement contains only natural ingredients, and it harnesses the Ketosis process to achieve the intended result. It makes the body burn fat for energy instead of carbohydrates. This helps to induce weight loss by burning fat cells faster. The supplement also catalyzes the metabolic process in the body to trigger the thermal genesis process inside of the body. The heat also helps to burn off the fat stored in fat cells in difficult areas of the body, such as the abdomen. https://www.laweekly.com/divatrim-keto-canada-pills-reviews-shocking-side-effects/

A good part of the cosmetic products that we use for hair, such as fixatives or sprays, contain components that are toxic and harmful because they damage the ozone layer. In addition to leaving, in some cases, hair with a sticky, dry appearance or contributing to damage the hair due to the high content of parabens and silicones that these types of products present. One of the elements to obtain a perfect hairstyle is the hairspray, but so that your hair does not get damaged we teach you how to make a natural hair spray or fixative that will also help you promote responsible consumption. How to make a natural hair fixer? With citrus aroma. You will need two cups of water, a strainer, and a container with a dispenser. We can choose a lemon, two limes or half an orange. Choose the citrus to your liking. Squeeze the fruit into a saucepan and after adding the water bring it to a boil. Boil for one to two minutes. Remove from the fire and let cool. Introduce the liquid into the container using the strainer to remove the seeds that may have been introduced. Store in a cool, dry place to use on wet or damp hair before styling. Natural fixative for express hair If you've run out of hair fixative and don't have a minute to waste, try this quick and effective method. Put four tablespoons of sugar and a glass of hot water in a vaporizer. Mix well to avoid that small dots appear in the peel that may look like dandruff, let it cool and apply on the hair. This natural fixative will last you a few hours. Just fill a glass with hot water and mix it with 4 tablespoons of sugar. Natural fixative for hair with honey We mix 100 ml of freshly boiled water with one teaspoon of honey and when it dissolves we add two tablespoons of sugar. As it is the sugar that will provide the highest or lowest level of fixation, here you can calculate more or less the desired amount depending on the result you want to achieve. After shaking it well, four tablespoons of Vodka are added, which is what will act as an antibacterial and will help preserve the product. You only need to insert it into a container with a dispenser and you will have the natural fixative ready to apply to your hair. If you have curly hair, you will surely find it difficult to find a product that helps you define the curl, control frizz and leave our hair looking natural and shiny at the same time. However, it is now possible thanks to the use of natural products such as flax seeds. Natural fixative for curly hair It takes four tablespoons of flax seeds, a glass of water. The water is put in a saucepan and when we grass we wait five minutes before introducing the flax seeds. Let it cook and when the mixture is still hot we pass it through a strainer to separate the seeds and leave the resulting mixture. We let it cool and then we put it in the refrigerator and wait ten days for its use. To know when you should stop using this product, look at its smell. The time to make your hair fixer again will be when it is stronger. One Shot Keto Reviews is a healthy weight loss supplement which provides the fast rate of fat burn to your body. One Shot Keto Pills is useful for making the body lean and fit. This product will help you to absorb the extra weight from the body. you can easily reduce the excess of fat without facing any kind of trouble. One Shot Keto Diet Pills made for the guys who have several problems like thyroid, overweight or obese. All these problems will reduced by this product. Have a healthy life with the regular use of One Shot Keto Price. it contains all the natural ingredients in it so that you can not feel any type of side effects in it. Feel free to buy this product and don’t be hesitate in reducing the extra weight from the body. https://www.laweekly.com/one-shot-keto-pills-reviews-shocking-customer-complaint/

Dark circles are a problem for thousands of people, and although there are several commercial creams and concealers that hide them, sometimes they are bad for our skin since they clog the pores or add plumpness to the skin. For this reason, we will share some effective home remedies to remove dark circles naturally, without creams or correctors. Home remedies to remove dark circles The only ingredient we will need to remove dark circles and prepare our effective home remedy are several fresh mint leaves (4 or 5 will be enough). In addition to the benefits of removing dark circles, peppermint leaves give a cooling effect to the skin around the eyes. This is a home remedy that will calm and refresh your eyes and help you in the task of making dark circles disappear. Preparation method To begin with, we must crush and crush the mint leaves until they are completely ground. Then we must place them on the affected area, especially where the dark circles are accentuated. The skin must be previously washed and removed, otherwise it will be of no use. Leave the leaves on the area for at least 15 minutes, if we want to leave them longer it may have a greater effect. Finally, we rinse the face with plenty of water. Another alternative to this home remedy to remove dark circles Another of the home remedies to remove dark circles is by adding mint leaves to a tomato paste or puree. It is necessary to apply this paste on the dark circles and leave it on for 5 to 7 minutes. Rinse the area with cold water and that would be it, now to wait and see the results of how your dark circles will have disappeared. We can perform these steps every time we want to eliminate and remove dark circles. Peppermint makes the skin cool, helps circulation and relaxes the skin. Another way to use mint to remove dark circles We can also apply the blended mint with a teaspoon of olive oil, so that in addition to removing dark circles, our skin is hydrated and smooth. This mixture is recommended to use at night before sleeping, so that the skin can absorb it well and we do not have tired eyes when we get up. Therefore, we must apply only a little with a cotton ball so that it is not uncomfortable at bedtime or stains the sheets or pillows. Consume mint to remove dark circles You can also drink a glass of tomato juice with mint leaves. Add a pinch of salt and a tablespoon of lemon juice. Mix well and drink. This will work within the body and help remove dark circles. You need to drink this juice immediately after what it is, for maximum results. Why peppermint helps remove dark circles Mint leaves are an excellent skin cleanser and therefore can help you remove dark circles very quickly. It calms skin problems, and helps heal infections and itching, is also a good way to reduce pimples, and can even alleviate some of the symptoms of acne. The anti-itch properties of peppermint leaves can be used to treat insect bites such as mosquitoes, bees, hornets, wasps and mosquitoes. Reduces inflammation of the eyes The refreshing sensation of mint can help treat the irritating sensation that can often be felt under the eyes, due to its anti-inflammatory properties it will reduce puffiness which also removes the presence of dark circles. In the same vein, peppermint oil is often a basic component of natural repellants, because the strong scent is unattractive to most insects. Keto Complete for weight loss claims to be a powerful new formula that triggers fat-burning ketosis without any starving diet or gruelling workouts. Studies and researches found that Keto Complete supplement supports burning fat for energy instead of carbohydrates greatly increasing weight loss and energy. The manufacturer claims that Keto Complete includes 100% BHB (Beta-Hydroxybutyrate) and this component accelerates fat burn which results in expected weight loss. https://www.laweekly.com/keto-complete-dragons-den-reviews-dont-buy-read-this-first/

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There are major root causes why the body suffers from pain and stiffness over time, and they really have nothing to do with aging. Here's a look at what might actually be happening. 5 reasons for pain and stiffness in the body Trauma It is common to attribute the aging process to aches and pains, but if you have been injured in the past, in many cases your current pain may be due to an old trauma that was not properly treated. With impact trauma, an injury can be active in your body for years and can create enough stiffness to get your attention. Repression Studies show that pain can be psychological or emotional in origin. In the act of repression, we use our own muscles to contain our emotions; not all pain is purely physical in nature. Chronic pain could be related to the repressed psychological or emotional stress that is directly causing the muscle tension. Stress Pay attention to how shoulders and neck tense when under pressure, and think about how we tend to be shallow breathers when stress levels are high. While our natural stress response is designed to help us respond when faced with fear, whether the fear is real or imagined, one of the consequences is that your muscles tighten. If you are not taking the time to detoxify stress and recharge, the daily pain and stiffness can be a consequence. Inactivity Movement is probably the most essential aspect of keeping your body free and flexible. When we activate our muscles it causes our tissues to heat up and be in a more fluid state. If we go days or weeks without making time to exercise and move, we are actually creating stiffness. Neglecting exercise and daily movement has been shown to accelerate the aging process and also puts you at risk for age-related disorders such as cardiovascular disease, type 2 diabetes, obesity, and musculoskeletal disorders. Contract movement One thing that can be worse than inactivity is engaging in the wrong kinds of moves. Muscle stiffness after exercise is usually the result of a low-level micro trauma or a small tear to the muscle fibers, caused by the stressor of exercise. Not only is it important to make sure you are performing the exercises correctly, it is also important to avoid overtraining. More is not always better and you don't need high intensity workouts to see results. It's important to balance your lifestyle by including activities like the therapeutic flow of yoga and core work like Pilates. In addition to assessing the true root cause of pain and stiffness, there are also functional foods that you can include in your daily routine that have the potential to provide many benefits, such as reducing inflammation, healing the joints, and repairing damage. Functional foods for joint pain Whether you have occasional joint pain or a more chronic case of arthritis, there are certain foods that can help. One food that helps a lot in pain and stiffness is gelatin. Try using it in this simple juice recipe: • 1 organic cucumber, juiced • 1 teaspoon of organic ginger powder • 2 cups of organic coconut milk • 1 tablespoon of raw organic honey • 2 tablespoons of organic gelatin • 1 teaspoon organic turmeric powder (add a pinch of black pepper) • Mix and enjoy cold. What is gelatin? Bottom line: gelatin is essentially "cooked collagen." In the natural process of making homemade bone broth, you are concentrating all your cooking energy on extracting the wonderful natural collagen, proline, glutamine, and glycine from your bones and ligaments. You can see the gelatinous characteristics of cooked collagen (also known as gelatin) when your homemade broth cools. Collagen is our most abundant protein in the body, especially what is known as type 1 collagen, which is found in our bones, muscles, skin, blood vessels, digestive system, and tendons. Collagen is what helps give youth to our skin: strength, regeneration and elasticity. When it comes to our joints and tendons, collagen is like glue that works to hold the body together. As we age, our natural collagen production declines. It can decline even faster if we don't follow a clean eating routine and if we neglect to make time for holistic lifestyle practices that include proper daily movement, stress management, hydration, and sleep. The rate at which wrinkles and sagging of our skin could accelerate and our joints could weaken due to a decrease in healthy cartilage. If you feel like you have a set of "skeleton legs" that feel stiffer and cause pain during movement, this can be a clear indicator of a loss of collagen. When we lose collagen, our tendons and ligaments no longer move easily. Move painlessly by focusing on collagen. Add this healing complex protein to your routine - think of it like adding oil to a squeaky door hinge. Collagen works to help your joints move more easily and painlessly. Studies have even found collagen to be an effective treatment method for osteoarthritis and other joint pain and disorders. Types of collagen sources It is important to know that there are at least 16 different types of collagen in the body. Of these different types, between 80 and 90 percent consist of types 1, 2, and 3. This is important to know, as different forms of collagen are found in certain foods and collagen supplements. Here's the breakdown of our 3 most abundant forms of collagen: Type 1: our most abundant by far, and considered the strongest. Type 1 forms tendons, ligaments, organs, and skin. Type 1 also helps build bones and can be found within the gastrointestinal tract. Essential in wound healing and adding elasticity to the skin. Type 2: mainly works to build cartilage and is also found in our connective tissues. Joint health depends on cartilage made from type 2 collagen. Researchers have found that supplementation with type 2 collagen helps patients with rheumatoid arthritis and osteoarthritis. Type 3: makes up our organs and skin. It is generally found with type 1: it helps to give elasticity and firmness to our skin. It also forms blood vessels and tissues within the heart. Different sources of collagen will contain different types, here are our main sources and their differences: Bovines (Cows / Beef) They come from cows and more specifically from their skin, bones and muscles. Bovine collagen mainly contains collagen of types 1 and 3 and additionally contains glycine and proline, which are useful in the production of creatinine, building muscle and also helping the body to produce its own collagen. Chicken This source provides type 2 collagen, which is the best for building cartilage. Chicken collagen is beneficial for joint health, especially since this source also provides chondroitin sulfate and glucosamine sulfate. Fish It mainly provides type 1 collagen, with the amino acids glycine, proline and hydroxyproline. Because type 1 collagen can be found throughout our bodies, consuming more collagen from fish has been associated with benefits for the joints, skin, vital organs, blood vessels, digestion, and bones. Eggshell membrane Found in the shells and whites of eggs, this source contains primarily type 1 collagen and also provides glucosamine sulfate, chondroitin sulfate, hyaluronic acid, and various amino acids that benefit connective tissue building, wound healing, building of muscle mass and the reduction of stiffness and pain. Collagen Supplements and Gelatin Supplements Collagen and gelatin are essentially the same, they have a mirrored protein and amino acid content profile; what makes them different is how they should be used and how they are digested. Gelatin powder has a gelatinous consistency when prepared. You can use powdered gelatin to make gut healing gummies, gelatin-based desserts, and you can add it to your baking to create a chewy consistency. You should have a game plan when using gelatin, as pure gelatin powder will only dissolve in hot water and will always create that gummy consistency. For someone who does not have a strong digestion, gelatin is not the most suitable option, as it can be problematic to break it down. Collagen powders, which are known as hydrolyzed collagen or collagen hydrolyzate, are processed differently than gelatin. Collagen is heated to a higher temperature and then treated with enzymes, which breaks the bonds between amino acids. Collagen powders can be broken down more easily in the body, compared to gelatin, and is best for those with a weaker or stressed digestion. Collagen powder can dissolve in both hot and cold liquids and does not create a gel-like consistency. The fact that you can add it to almost anything without introducing a new flavor or texture makes this an easy-to-use product with a lot of positive potential. Bone broth is your most natural option and is also the easiest to digest, check out this recipe to get the homemade bone broth set. Additional health benefits of collagen Shiny skin Collagen may already be an ingredient in your skincare products, but topical absorption of collagen is almost nil; When you use collagen internally, this protein works to repair and significantly improve the elasticity and appearance of the skin. Strong and thick hair The effects of taking collagen are real for its beauty benefits. You can restore weak hair to strong, thick, naturally shiny hair. With less breakage and less fall taking 2-4 tablespoons of collagen daily. Healthy nails Do you have brittle nails? Lack of collagen could be to blame. Collagen protein is an essential component for nail health, and adding collagen to your routine can help keep your nails strong. Better digestion The beauty benefits are great, but behind the scenes collagen works to repair and heal the intestinal lining, and is a powerful addition to the Leaky Gut Protocol. If stress is the cause of your digestion problems, where just eating a single pea is already the cause of great bloating, first remember that digestion is not a priority function when you are in fight or flight mode. Take the time to recharge, and including collagen on a daily basis can work to decrease digestive inflammation and heal the intestinal lining. Recovery exercise When you do a long distance run or for a weight lifting session, you are putting a lot of pressure on the body, which naturally causes inflammation. Good inflammation, but the kind that leaves you in pain "two days after leg day." 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